Oct 20, 2023•Emily Health
Tips for Eating Out Without Cheating on Your Diet
Dining out is a huge part of social life. Here are some tips to keep it healthy:
1. **Check the menu beforehand**: Use CalorieRecipe to find the best options.
2. **Ask for dressing on the side**: This simple trick saves hundreds of calories.
3. **Drink water**: Skip the sugary sodas and cocktails.