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Tips for Eating Out Without Cheating on Your Diet
Oct 20, 2023Emily Health

Tips for Eating Out Without Cheating on Your Diet

Dining out is a huge part of social life. Here are some tips to keep it healthy:

1. **Check the menu beforehand**: Use CalorieRecipe to find the best options.

2. **Ask for dressing on the side**: This simple trick saves hundreds of calories.

3. **Drink water**: Skip the sugary sodas and cocktails.